I’m Lauren Ray, a London-based mindset coach specialising in subconscious reprogramming and embodiment work for founders, leaders and high-performing individuals who sense that something internal is quietly limiting their freedom, clarity or impact.
My work is grounded in the understanding that lasting change doesn’t come from "fixing" yourself, trying harder or managing symptoms. It comes from seeing clearly the internal patterns, beliefs and conditioned responses that shape behaviour, and allowing what no longer serves to fall away.
People usually come to me when they are experiencing self-sabotage, overthinking, emotional reactivity or a sense of internal friction. My work allowe clients to lead, create and live from a place that feels genuinely grounded and true.
I work privately with clients around the world, as well as facilitating talks, workshops and curated experiences for teams and communities.Â
Trusted By Founders, Leaders & High-Performers Around The World
Z, Founder (Dubai)
Hired Lauren to overcome self-doubt, build clarity, confidence and launch her business.
“I worked with Lauren for six months and would definitely recommend her for anyone looking to grow and develop themselves personally and professionally. Everything I wanted in my life that we talked about has come true, and I can’t express how grateful I am.”
Leesa, Senior Leader (UK)
Hire Lauren for clarity on next steps and confidence to make a big change.Â
“Lauren is not too tough and not too soft — she really gets to the heart of what’s going on with curiosity and genuine care. I had to get honest with myself, which was difficult at times, but so needed.”
Charlene, Business Owner (Canada)
Hired Lauren to develop confidence and self-trust in order to grow her business
“Working with Lauren has been instrumental. The veil of feeling held back and self-doubt has been lifted. It’s amazing the confidence and motivation I feel now. I no longer second-guess myself.”
Coaching, Workshops & Speaking Services
"Working with Lauren has transformed my life and business in so many ways!"- Kelly, Entrepreneur & Speaker (USA)
Book Lauren To Speak
Looking for a speaker that can connect and inspire - and facilitate long lasting change? Whether it’s for your community, internal teams, events or retreats, Lauren is available to host interactive workshops, speak on panels and podcasts. Her interactive talks and workshops are celebrated for improving engagement, productivity, workplace relationships, and employee morale.
EXPRESS YOUR INTEREST IN JOINING A FUTURE DINNER
My curated supper clubs are all about real connections, real conversations and really great food. This is more than dinner and so expect to walk away with some new connections, insights and inspiration. Let me know a little about you and I'll reach out when there's a dinner happening in your area that you'd be a perfect fit for.Â
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